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Online Coaching


Should I Join a Beach Volleyball Team Near Me?
Should I Join a Beach Volleyball Team Near Me? The short answer is yes. Beachvolleyball.com.au is dedicated to expanding the love for beach volleyball around the Sydney area. As the experts, we can tell you that playing beach volleyball is a fun and healthy way to stay active and improve your physical fitness.
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Why Beach Volleyball Is A Must To Try This Summer Sydney
Why Beach Volleyball Is A Must To Try This Summer Sydney Did you know that volleyball is one of the most popular sports by participation in Australia? Yes, Australians of all ages love to play volleyball and beach volleyball. The growing popularity of this fun and competitive sport has prompted the launch of several volleyball
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COACHES WOD'S
7-Min Morning Workout Videos to follow step-by-step Check out our Morning Routines as part of our Beachvolleyball.com.au Online Coaching Program. You can do all these workouts without any equipment and they are a great start of the day to wake up fresh and ready for the upcoming challenges. It's totally up to you if you.
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DAILY BALL CONTROL DRILLS
Every day of the week a different topic: Three to five ball control exercises presented to you by Misa and Sarah. Don't want to lose what you worked so hard for over the last few months on the sand? We have the solution, we prepared daily ball control exercises with lots of different challenges.
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TODAY'S ONLINE SESSION - TOURNAMENT PREPARATION (PART 1)
Our Today's Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today's session is focusing on how to prepare for a tournament and is presented to you by Misa and Sarah. Our main idea with this topic is to talk you through some common
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WEEK 13TH APRIL; DAILY BALL CONTROL DRILLS
Every day of the week a different topic: Three to five ball control exercises presented to you by Misa and Sarah. Don't want to lose what you worked so hard for over the last few months on the sand? We have the solution, we prepared daily ball control exercises with lots of different challenges
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WEEK APRIL 13TH WORKOUTS AND ACTIVITY TRACKER
We will prepare a weekly workout plan for you including a handy activity tracker to stay organized and motivated throughout your online journey with us. Week 2 for our online coaching, I hope you guys are as excited as we are and we hope you enjoyed the first week! One really important thing for us,
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TODAY'S ONLINE SESSION; SETTING (PART 2)
Our Today's Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today's session is focusing on how to set. This time we will go a little bit more into detail, talking about how to make the decision on whether to hand set or to
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TODAY'S ONLINE SESSION SETTING (PART 1)
Our Today's Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today's session is focusing on how to set. We will be talking about hand setting and bump setting and we will cover the following topics: Detailed explanation of the basic technique of hand setting.
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TODAY'S ONLINE SESSION TOURNAMENT PREPARATION (PART 2)
Our Today's Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today's session is focusing on how to prepare for a tournament and is presented to you by Misa and Sarah. Our main idea with this topic is to talk you through some common
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TODAY'S ONLINE SESSION; MIXED GAMES / TOURNAMENTS
Our Today' Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today's session is focusing on what is important in Mixed Games and is presented to you by Misa and Radim. We will cover topics like: Who should play on the right and who
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WEEK 20TH APRIL; DAILY BALL CONTROL DRILLS
Every day of the week a different topic: Three to five ball control exercises presented to you by Misa and Sarah. Don't want to lose what you worked so hard for over the last few months on the sand? We have the solution, we prepared daily ball control exercises with lots of different challenges and
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TODAY'S ONLINE SESSION; BLOCKING STEP BY STEP
Our Today's Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today's session is focusing on blocking and is presented to you by Misa and Radim. We will cover topics like: Blocking step by step Responsibilities of a blocker How to jump on the
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VIDEO ANALYSIS: SA OPEN GAME FLOW POINT BY POINT
In our Video Analysis section we will talk you through different games, highlight videos or training videos from our players. In this first video, we will analyze the first part of the second set from this year's SA Open Semi Final 2020, where Sarah and Lucy played against Sandra Ittlinger from Germany (a top 25
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WEEK 27TH APRIL; DAILY BALL CONTROL DRILLS
Every day of the week a different topic: Three to five ball control exercises presented to you by different coaches Don't want to lose what you worked so hard for over the last few months on the sand? We have the solution, we prepared daily ball control exercises with lots of different challenges and explanations
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VIDEO ANALYSIS: SA OPEN PART 2 - DEFENSE
VIDEO ANALYSIS: SA OPEN PART 2 (SARAH/LUCY VS SANDRA/CHRISTIE) DEFENSE In our Video Analysis section we will talk you through different games, highlight videos or training videos from our players. In this video, we will analyze the second part of the second set from this year's SA Open Semi Final 2020, where Sarah and
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WEEK APRIL 27TH - WORKOUTS AND ACTIVITY TRACKER
We will prepare a weekly workout plan for you including a handy activity tracker to stay organized and motivated throughout your online journey with us. Week 4 for our online coaching, we hope you like tge content, keep it up! One really important thing for us, please share any feedback, ideas etc. with us.
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TODAY'S ONLINE SESSION - SPIKING APPROACH
Our Today's Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today session is focusing on the the spiking approach and is presented to you by Alice and Han. We will cover topics like: The three step approach Approaching from the right and
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TODAY'S ONLINE SESSION - SPIKING ARM SWING
Our Today's Online Session section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics. Today's session is focusing on the spiking arm swing and is presented to you by Alice and Han. We will cover topics like: how arms can elevate your jump why to keep a
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WEEK MAY 4TH - WORKOUTS AND ACTIVITY TRACKER
We will prepare a weekly workout plan for you including a handy activity tracker to stay organized and motivated throughout your online journey with us. Week 4 for our online coaching, we hope you like tge content, keep it up! One really important thing for us, please share any feedback, ideas etc. with us.
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