TODAY'S ONLINE SESSION - SPIKING ARM SWING

Our “Today’s Online Session” section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics.

Today’s session is focusing on the spiking arm swing and is presented to you by Alice and Han. We will cover topics like:

• how arms can elevate your jump

• why to keep a high elbow

• where to contact the ball

• etc.

Have fun watching and see you on the sand!

SPIKING ARM SWING

See you on the sand!

Comment on Facebook, email us at office@beachvolleyball.com.au or call us on 1300 865 539 for any feedback, ideas, software tips etc.