TODAY'S ONLINE SESSION TOURNAMENT PREPARATION (PART 2)

Our “Today’s Online Session” section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics.

Today’s session is focusing on how to prepare for a tournament and is presented to you by Misa and Sarah. Our main idea with this topic is to talk you through some common questions we get when players prepare for their first tournaments.

• How often should I train the week before

• What should I eat the night before

• What kind of food should I pack

• Is there any recommended warm up

In part two we share a bit of our experience as players and how we prepare for tourneys.

TOURNAMENT PREPARATION (PART 2)

See you on the sand!

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